Yoga and Flowers, Monday, August 21, 6:30 p.m.
We had too much fun at our last Yoga and Flowers to not give this another go! Come share an evening with us at the farm where we’ll join the powerful and beautiful forces of yoga. We are so excited to have Lisa King joining us as our instructor! Lisa is a 500 RYT having studied under internationally known, Briohny Smyth. In 2021, she completed her 200 YTT with Vidya Yoga & Fitness and began her teaching journey. With over 15 years of personal yoga practice, she is passionate about creating a comfortable and encouraging environment for all levels. She is also an elementary school counselor in Johnson City Schools, but most exciting for me, she is a flower grower and owns and operates Seeds LLC Flower Farm and sells at the Jonesborough Farmer’s Market!
No experience is necessary and Lisa will gear the class towards all ability levels and ages. We’d even be delighted if other septuagenarians come and join Roy and me! Yoga combines flexibility, strength, and community and we’re most excited about the community. After a 45 minute workout, we’ll transition to flowers and head to the dahlia beds where there are plenty of flowers for all. Each can create a wild ball jar style arrangement that would look perfect on your kitchen table
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